📍BRAND NEW GYM OPENING FOR Residents
Imagine Making 2026 The Year You Transform Your Health and Fitness, While Getting The Physique You've Always Wanted!
We're looking for 15 people who want to become a founding members and dramatically improve their fitness, energy & confidence with our Founding Member Programme!
Trusted by over 500 local residents ⭐⭐⭐⭐⭐
OUR Gym Opens In:
Don’t miss This Opportunity - secure your place today
Here's How We Ensure Your Success
Training To
Suit You
No matter your ability, we’ll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment.
Nutrition Made
Simple
We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!
Keeping You On Track
And Motivated
This isn’t a typical gym membership. It’s a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.
READY TO MAKE A CHANGE?
In Or Less You'll
Improve your fitness
Better your long term health
Tone up
Massively increase your confidence
Sleep better
Feel more energised
Improve your self-esteem plus much more!
Don’t miss out - secure your place today
What People Say About Us
Meet The Expert
Hi, I am – from .
Have you ever asked yourself:
How can I improve my fitness and feel healthier?
I’m feeling low on energy - how can I find a different perspective to feel better?
How can I find time to workout and improve my nutrition?
How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?
If so, you’re in the right place...
Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.
If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.
is led by fitness expert , who is considered the authority on getting everyday people in the BEST shape of their lives. is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.
No matter what your current level of fitness is, if you live in , and team can show you how to reclaim your body fast and achieve your health and fitness dreams.
These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!
Seeing Soph's passion for Hyrox pulled me into her weekly classes & her encouragement for me to sign up for a women's doubles! I could see 1 was progressing in classes but needed more direction with my training splits ahead of race day!
Soph offers a number of different plans to suit your individual needs so with 7 weeks to go I had a programme to follow to the tee giving me the direction I needed. Closer to race day Soph gave me some 1:1 technique time on my row, ski and sled pull & ran a simulation to get us in the mindset!
For someone who couldn't even run 3km without stopping I completed my first Hyrox doubles in December with a huge thanks to Soph (&Julie) for finding me a last minute partner step in too!
Mikaela
I've just completed Sophie's 8 week Hyrox programme and absolutely loved it!
It was way more than just a training plan, covering my nutrition and fueling for performance as well as structuring my weekly workouts to fit around life.
Having a weekly check in with a video helped me stay accountable each week, and I stuck to my nutrition like l've never done before, learning a lot along the way and feeling fitter and stronger than I ever have.
The structure to the 8 weeks worked really well for me leading up to a doubles hyrox competition in which we took the win!!
Would highly recommend Sophie if you're looking to take your training to the next level!"
Tim
